It revs your memory.
A drink with 250 mg of green tea extract increased the brain connections that process and store information.
A drink with 250 mg of green tea extract increased the brain connections that process and store information.
It's bad news for cancer.
Digestive cancer risk was 17% lower in women who drank at least three cups a week.
Digestive cancer risk was 17% lower in women who drank at least three cups a week.
It burns fat.
Human studies are far from conclusive, but (per research in mice) green tea + exercise = 36% less belly fat. (Find out how drinking green tea can help you walk off up to 22 pounds in 8 weeks.
Human studies are far from conclusive, but (per research in mice) green tea + exercise = 36% less belly fat. (Find out how drinking green tea can help you walk off up to 22 pounds in 8 weeks.
It staves off stroke.
Drinking three cups of green tea a day could reduce risk of stroke by up to 20%.
Drinking three cups of green tea a day could reduce risk of stroke by up to 20%.
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